1 - 1 Nutrition & Wellness

Unlock Your Health Potential with our 1-to-1 Nutrition Service

Welcome to our personalised 1 - 1 nutrition and wellness service. Here we create custom nutrition plans and provide individualised wellness coaching. Your pathway to optimal health starts here.
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Personalised Nutrition & Wellness

Elevate your health journey with personalised nutrition and wellness solutions. Our one-on-one guidance and expert strategies set the path for your ultimate well-being.

Personalised Nutrition Plans

Customised meal plans tailored to fit your unique health goals and dietary preferences.

One-on-One Coaching

Direct access to a dedicated wellness coach to guide and motivate you on your wellness journey.

Regular Check-ins

Weekly or bi-weekly check-ins to monitor progress, adjust plans as needed, and provide encouragement.

Fitness Recommendations

Guided exercise advice complementing your nutrition strategy for optimal health.

Educational Resources

Access to a wealth of nutrition and wellness resources to enhance your understanding of a healthy lifestyle.

Dietary Supplement Guidance

Evidence-based advice on whether you need dietary supplements and which ones might be beneficial for you.

24/7 Support

Round-the-clock assistance through our online platform for any questions or concerns.

Behavioural Strategies

Techniques to help break old habits and establish new, healthy behaviours.

Our 1 - 1 nutrition & wellness plans

Affordable Care, Unmatched Value: Your Investment in Health
Bronze
£ 197.00
/mo
Empower Your Wellness Journey
  • Initial Consultation
  • Weekly Check-ins
  • *Weekly Coaching Sessions (1)
  • Tailored In-App Coaching
  • Exercise & Activity Programme
  • Nutrition & Lifestyle Plan
  • Personalised Meal Plans
  • Phase Health Club
  • *Supplements Included
  • *Fitness health tracker
Buy Bronze
Silver
£ 395.00
/mo
Empower Your Wellness Journey
  • Initial Consultation
  • Weekly Check-ins
  • *Weekly Coaching Sessions (2)
  • TAILORED In-App Coaching
  • Exercise & Activity Programme
  • Nutrition & Lifestyle Plan
  • PERSONALISED Meal Plans
  • Phase Health Club
  • *Supplements Included
  • *Fitness health tracker
Buy Silver
Phase Nutrition

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