“I would highly recommend using Phase Nutrition for achieving personal goals whether that’s weight loss or muscle gain. I approached James with the aim to reduce body fat and increase lean muscle. His great knowledge, professionalism, and passion for helping clients achieve their goals meant he was able to provide me with motivation and the expert advice I required. James designed personalised meal plans along with supplement recommendations which suited my lifestyle, food preferences, and training schedule to achieve optimal results. Following his advice, I was able to achieve my goal in two months. Overall, I am extremely pleased with the service Phase Nutrition provided and believe it was worth every penny. I would recommend him to both friends and family!” Oliver Long